Counselling and Psychotherapy
service based in Horwich

About Me

Hi there my name is Xanthia, Dragonfly Counselling is the counselling practice I have been providing for over 6 years. I am passionate in working for the well-being of others, to see more of what I do, including Mindfulness classes, please visit my website Wellness with Xanthia Grace.

About Dragonfly Counselling

In the same way that the Dragonfly is the symbol of change and self-realization; so too does therapy set out to help personal growth and bring about a deeper understanding of ourselves, our decisions, and our life. Whether you’re dealing with anxiety, feel deep pain and unhappiness, or you’re confused about a certain aspect in your life, it is this kind of insight that Dragonfly counselling will guide you towards. I will provide a safe and caring environment for you to work through these roadblocks and together we will find a way to help you move forward.

Services I Provide

Counselling for Young People

If you are looking to find a counsellor for your teenager then you have come to the right place. Parents/guardians can bring adolescents struggling with emotional/mental wellbeing or going through a difficult time to my Bolton office for counselling – evening or weekend appointments are available.

Relationship Counselling

A common reason couples seek relationship counselling is because they are having difficulties communicating. Whatever the reason, couples counselling can provide you with the opportunity to work on your relationship and overcome the problems that are troubling you.

Therapy for Individuals

Counselling consist of confidential one to one sessions where you will be given the space to talk about your problems and difficulties.The purpose of the consultation is to allow you and your counsellor to look firstly at your difficulties then at your aims, and goals.

What Clients Say

male, late 20’s

"My anxiety is now more controlled, I now understand why I was so anxious and am learning to deal with my panic attacks and stop anxiety having power over me. I feel free!"

Female, late 30’s

Before I came to counselling I felt nervous and the thought of it was daunting. Knowing I would have to speak about my ‘demons’ was terrifying. However, through the counselling journey I have grown as a person and faced my past, achieved acceptance and moved on. I would one thousand percent recommend counselling. My anxiety is now more controlled, I now understand why I was so anxious and am learning to deal with my panic attacks and stop anxiety having power over me. I feel free!

Female, late 30’s

“This is my second series of counselling with Xanthia. The first time was to explore my anxiety and beliefs which lead to exploring a lot of past experiences. I couldn’t have gotten through this time without the help that counselling offered. The second time I came for therapy it was for different problems I was having, this time the counselling consisted of more practical ideas and suggestions, focusing on rationalising my thought processes which have all immensely helped me to overcome, cope and deal with my depression and low self-esteem. I am now able to overcome stressors and obstructions, my mood has improved massively.”

Male, late 30’s

Xanthia is a fantastic counsellor and I truly believe that without her my life wouldn’t be where it is now; a much happier, healthier, positive place. A brilliant listener with some great strategies and tips. I will be sad not to have Xanthia’s weekly input but feel I have been equipped with sufficient treatment /coping mechanisms that I can manage on my own. I am ever so thankful.

Male, Early 20’s

Male, early 20’s

“I had never attended counselling before until my sessions at Dragonfly Counselling. I was nervous at first but Xanthia immediately put me at ease. The sessions were an opportunity for me to talk about my feelings, relationships and past experiences in a supportive environment. Xanthia is a brilliant counsellor: she is understanding, patient and friendly. I would recommend her to anyone considering counselling”

Male, Early 20’s

Male, early 20’s

“I was very nervous going into counselling, as I’d have to discuss things that I’d never really spoken about before. However, Xanthia helped me to be more comfortable with my thoughts right from the start and also helped me understand why I did certain things when I felt anxious, which then enabled me cope with my anxiety in a more constructive way. I have been shown some positive coping mechanisms, that will be vital moving forward. Thank You ”